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Involution with Veronica
Involution with Veronica is a podcast exploring spiritual awakening through the body.
Involution is the inward return… the process of slowing down, gathering attention, and coming back into relationship with the body before true evolution or transformation can take place. Learning to sense the state we are meeting life from before we swallow a story, digest an experience, or call something true.
Formerly Align With Veronica, this podcast continues as part of my own evolution. The earlier seasons remain here as part of the journey as this body of work continues to unfold.
Involution with Veronica
"Ego" is Running Your Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’ve been overthinking, looping in self-doubt, or mistaking discomfort for misalignment, this reflection is meant to help you come back into your body, your breath, and your truth.
Connect with Veronica - Send her a message!
About Veronica
Veronica is a yoga teacher and embodiment guide sharing slow, body-based teachings on spiritual awakening, emotional integration, and returning to the Self.
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns.